I am, by nature, a stressed out person. I obsess with my friends, school, guys, weight, traveling... in the end, many things that are supposed to be enjoyable can easily been made into a nightmare if enough thought and analysis is put into it. That's why I need yoga and to read regularly, to switch-off my brain with TV and to party in the weekends.
But for my desire to become more Zen, to fully appreciate this idea that happiness is a way of living and not a destination, I have found several blogs of people, not Buddhist monks nor self-help coaches, but just people, who have managed to make their day to day lives as enjoyable and happy as possible.
Zen Habits
Is the first and my favorite one. This is the one I would like to share now, in order to not overload with information. It's quite charming really, since this is a 35-year-old guy with many children and a weird habit of waking up at 4 a.m. It's a cool read.
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